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DTSTART;TZID=America/New_York:20260820T183000
DTEND;TZID=America/New_York:20260820T193000
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CREATED:20260717T172025Z
LAST-MODIFIED:20260814T140803Z
UID:10000026-1787250600-1787254200@thriveforlongevity.org
SUMMARY:Your Longevity Blueprint: The Health Conversations Every Woman Should Have
DESCRIPTION:What if you had a clearer understanding of what your body needs today—and what it may need in the years ahead? \nJoin Thrive for Longevity\, SPOKEmed\, and Higher Order for Your Longevity Blueprint: The Health Conversations Every Woman Should Have\, an engaging educational workshop designed to help women take a more proactive and informed approach to their long-term health. \nThis 60-minute conversation will bring together Michaeline Daboul\, Founder and CEO of Thrive for Longevity\, and Michelle Middleton\, PA-C\, Founder of SPOKEmed\, for a practical discussion about the health factors that can shape how women feel\, function\, and thrive through midlife and beyond. \nTogether\, they will explore the bigger picture of women’s longevity—from prevention and early awareness to hormones\, metabolic health\, important health markers\, and personalized care. Attendees will gain insights into the conversations they should be having with their healthcare providers and practical steps they can take to better understand and advocate for their own health. \nWhat We’ll Explore\n\nWhy a proactive approach to women’s health and longevity matters\nKey health changes and considerations during midlife and beyond\nHormonal and metabolic health\nUnderstanding important health markers and lab results\nPreventive screenings and early awareness\nHow personalized healthcare can support individual health goals\nPractical questions to ask your healthcare provider\nActionable steps to help support a longer\, healthier life\n\nWorkshop Format\nWelcome & Introduction – 5 minutes \nAn introduction to the evening and the shared mission behind this collaboration. \nThe Big Picture of Women’s Longevity – 15 minutes \nMichaeline will explore why women’s health deserves a longevity-focused approach and how greater awareness and prevention can help women become more proactive about their future health. \nTurning Knowledge Into Action – 15 minutes \nMichelle will share practical insights into hormones\, metabolic health\, health markers\, preventive care\, and ways women can become more informed participants in their healthcare. \nFireside Conversation – 15 minutes \nA candid conversation connecting longevity education with real-world healthcare and the questions women should be asking at every stage of life. \nAudience Q&A & Closing – 10 minutes \nAn opportunity for attendees to ask questions and walk away with practical next steps for their own longevity journey. \nAbout the Speakers\nMichaeline Daboul\nFounder & CEO\, Thrive for Longevity \nMichaeline Daboul is the Founder and CEO of Thrive for Longevity\, a nonprofit organization dedicated to advancing women’s health and longevity through education\, awareness\, community\, and access to actionable health information. \nMichelle Middleton\, PA-C\nFounder\, SPOKEmed \nMichelle Middleton is a physician assistant and the founder of SPOKEmed\, where she focuses on helping individuals better understand and optimize their health through a proactive\, personalized approach to care.
URL:https://thriveforlongevity.org/event/your-longevity-blueprint-womens-health/
LOCATION:Higher Order\, 424 Park Pl #104\, West Palm Beach\, FL\, 33401\, United States
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/4FDB1C6F-6362-4ACE-875A-E5050C1727EE.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T120000
DTEND;TZID=America/New_York:20260915T130000
DTSTAMP:20260727T191839Z
CREATED:20260717T201926Z
LAST-MODIFIED:20260727T191839Z
UID:10000027-1789473600-1789477200@thriveforlongevity.org
SUMMARY:Ovarian Health: The Biomarkers Standard of Care Misses
DESCRIPTION:September is Ovarian Cancer Awareness Month. Ovarian cancer is often called the silent killer because it presents with symptoms so subtle that women are told it’s aging\, stress\, or perimenopause. By the time it’s diagnosed\, it’s often advanced. The tragedy is that we have biomarkers that can change this story\, but they’re not routinely ordered. \nThis session covers what standard of care currently offers for ovarian and reproductive health assessment\, what emerging research supports as the new standard\, and why the gap exists. We’ll walk through markers you may have never heard of that leading practitioners are already using\, and the specific questions to bring to your gynecologist or primary care physician. Ovarian health is not only about cancer detection. It’s about understanding what your hormones\, your cycle history\, and your family history mean for the decisions ahead of you. \nStandard of care markers we’ll cover include CA-125\, transvaginal ultrasound protocols\, and standard hormonal panels. Emerging markers include HE4\, ROMA index calculation\, AMH interpretation in midlife\, and the case for BRCA and Lynch syndrome genetic screening beyond family history criteria. \nYou’ll leave with a list of the exact questions to bring to your physician\, understanding of what each marker measures and why\, and the framework to make informed decisions about your ovarian and reproductive health going forward.
URL:https://thriveforlongevity.org/event/know-your-numbers-ovarian-health/
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T183000
DTEND;TZID=America/New_York:20260924T193000
DTSTAMP:20260727T190332Z
CREATED:20260723T200024Z
LAST-MODIFIED:20260727T190332Z
UID:10000036-1790274600-1790278200@thriveforlongevity.org
SUMMARY:Thrive Book Circle: How to Menopause by Tamsen Fadal
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores How to Menopause by Tamsen Fadal. A practical\, girlfriend-style guide to perimenopause and menopause that combines personal storytelling\, expert perspectives\, and actionable advice on hormones\, brain fog\, sleep\, mood\, sex\, body changes\, and self-advocacy. The book positions menopause as a health transition women can understand and actively manage\, not something to simply endure. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about hormone health & menopause mastery\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-how-to-menopause-by-tamsen-fadal/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/01_How_to_Menopause.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T150000
DTEND;TZID=America/New_York:20261008T170000
DTSTAMP:20260727T131618Z
CREATED:20260610T152924Z
LAST-MODIFIED:20260727T131618Z
UID:10000011-1791471600-1791478800@thriveforlongevity.org
SUMMARY:Thrive for Longevity Afternoon Tea at Bloomingdale’s
DESCRIPTION:Join Thrive for Longevity and Bloomingdale’s Palm Beach Gardens for an inspiring afternoon of tea\, connection\, and conversation featuring a screening of The M Factor: Shredding the Silence on Menopause\, followed by an expert-led discussion on menopause\, hormonal health\, midlife wellness\, prevention\, and longevity.
URL:https://thriveforlongevity.org/event/thrive-for-longevity-afternoon-tea-at-bloomingdales/
LOCATION:Bloomingdale’s – Palm Beach Gardens Mall\, 3105 PGA Boulevard\, Palm Beach Gardens\, FL\, 33410\, United States
CATEGORIES:Community & Connection,Financial Fitness for Longevity,Gut Health & Nutrition,Hormone Health & Menopause Mastery,Mind-Body & Emotional Wellbeing,Strength, Muscle & Movement
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Afternoon-Tea-at-Bloomingdales-Graphic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T120000
DTEND;TZID=America/New_York:20261020T130000
DTSTAMP:20260727T192012Z
CREATED:20260717T202336Z
LAST-MODIFIED:20260727T192012Z
UID:10000028-1792497600-1792501200@thriveforlongevity.org
SUMMARY:Breast Health: What Your Mammogram Doesn't Tell You
DESCRIPTION:October is Breast Cancer Awareness Month. The pink ribbon has done extraordinary work raising visibility\, but it has also flattened breast health into a single conversation about detection. A mammogram tells you what is there today. It cannot tell you what is coming. For that\, you need markers that most women have never been offered. \nThis session covers breast health as a full-system conversation\, not a single-imaging event. We’ll walk through what your standard mammogram and clinical breast exam actually measure\, what emerging assessments can add\, and how hormone metabolism\, breast density\, and genetic risk fit together in a complete picture. If you have dense breast tissue\, a family history\, or hormone-related concerns\, this session gives you the vocabulary to advocate for the assessments you actually need. \nStandard of care markers we’ll cover include mammography and clinical breast exam protocols\, breast density reporting standards\, and standard hormonal workup. Emerging markers include the 2:16 alpha-hydroxyestrogen ratio\, 4-hydroxyestrone measurement\, estrogen metabolism panels\, breast MRI criteria for high-risk women\, MammaPrint and Oncotype DX when relevant\, and the expanded genetic panel beyond BRCA 1 and 2. \nYou’ll leave with a clear framework for the breast health conversation across the next decade of your life\, the specific questions to bring to your physician about your personal risk profile\, and understanding of which additional assessments are worth pursuing.
URL:https://thriveforlongevity.org/event/know-your-numbers-breast-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T183000
DTEND;TZID=America/New_York:20261029T193000
DTSTAMP:20260727T190424Z
CREATED:20260723T200942Z
LAST-MODIFIED:20260727T190424Z
UID:10000037-1793298600-1793302200@thriveforlongevity.org
SUMMARY:Thrive Book Circle: Unbreakable by Vonda Wright\, MD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores Unbreakable by Vonda Wright\, MD. A strength-centered women’s longevity guide built around aging with power\, resilience\, and vitality. The book makes the case that muscle\, mobility\, bone health\, and physical confidence are central to women’s healthspan\, with a structured program for building lifelong strength rather than accepting decline as inevitable. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about strength\, muscle & movement\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-unbreakable-by-vonda-wright-md/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery,Strength, Muscle & Movement
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/02_Unbreakable.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T110000
DTEND;TZID=America/New_York:20261105T180000
DTSTAMP:20260820T142610Z
CREATED:20260610T153121Z
LAST-MODIFIED:20260820T142610Z
UID:10000012-1793876400-1793901600@thriveforlongevity.org
SUMMARY:Thrive 2026 – A Blueprint for Every Decade of Life
DESCRIPTION:Thrive 2026: A Blueprint for Every Decade of Life \nThursday\, November 5\, 2026\nThe Sailfish Club of Florida\, Palm Beach\nMain program 11:00 AM to 6:00 PM \nThrive 2026 is Thrive for Longevity’s flagship women’s health and longevity experience\, built as a working day rather than a lecture series. The day moves through awareness\, education\, action\, and belonging. \nFive interconnected systems begin shifting in the mid to late thirties\, long before most women are told to pay attention: cardiovascular health\, oral health and its systemic reach\, brain health and cognition\, muscle and bone\, and gut health and nutrition. Most women piece this together in fragments\, across years of appointments that each address one thing. Thrive 2026 draws the full picture in a single day. \nEach system is taught the same way: the science\, the biomarkers that matter\, and what to do with them\, led by board-certified physicians who stay in the room for the full day rather than presenting and leaving. Every session is taught by decade\, so what you hear applies to the stage you are actually in: thirties\, forties\, fifties\, sixties and beyond. \nBetween sessions\, you meet in a decade cohort\, women in the same stage working through the same questions. Michaeline Daboul guides the arc from open to close. Sarah Platt-Finger leads embodied practice and Karen Geiger leads guided journaling. \nMorning activations open by advance sign-up. Details are released to registered attendees. \nYou leave with a Blueprint\, your own evidence-based plan for the decade you are in\, written in language you can take straight to your doctor. \nFaculty and the full agenda are released in September. \nRegistration \nEarly Bird Registration: $400 through October 1\nStandard Registration: $500\nOne hundred seats.
URL:https://thriveforlongevity.org/event/thrive-2026-a-blueprint-for-every-decade-of-life/
LOCATION:Sailfish Club of Florida\, Sailfish Club of Florida\, Palm Beach\, FL\, 33480\, United States
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Financial Fitness for Longevity,Gut Health & Nutrition,Hormone Health & Menopause Mastery,Mind-Body & Emotional Wellbeing,Strength, Muscle & Movement
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/08/082026_v1_TFL_11052026_Thrive2026_OG_1200x630.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T083000
DTEND;TZID=America/New_York:20261112T100000
DTSTAMP:20260724T164223Z
CREATED:20260716T164356Z
LAST-MODIFIED:20260724T164223Z
UID:10000025-1794472200-1794477600@thriveforlongevity.org
SUMMARY:A Seat at the Table: Women’s Leadership\, Health & Longevity
DESCRIPTION:A Seat at the Table\nThis Women’s Health & Longevity event\, A Seat at the Table\, brings together Executive Women of the Palm Beaches\, Thrive for Longevity\, and SPOKE Med. Join us for an intimate morning of networking and meaningful conversation. We built this event for women who want more than small talk. Expect real dialogue about the professional and personal journeys that shape how we lead\, and how we care for ourselves while doing it. \nIn this conversation\, hear directly from Michaeline Daboul\, Founder and CEO of Thrive for Longevity. She will be joined by Michelle Middleton\, PA-C of SPOKE Med. Together\, they will share their own professional paths. They will also open a conversation about understanding and optimizing the mind\, body\, and health through midlife. This is not a lecture. It is a working conversation among women who are actively making decisions about their health\, their careers\, and the years ahead. \nWhat to expect\nWe designed this small-group setting for real connection\, not a packed ballroom. Guests will hear how two women in very different fields think about resilience and decision-making. One leads a nonprofit\, while the other practices clinical medicine. Both will speak to how they navigate health and career at once. Attendees leave with practical insight into midlife health. They also leave with a stronger network of women asking the same questions they are. \nWhy this event matters\nMidlife brings a lot at once. Women are managing leadership responsibilities\, family demands\, and a changing body\, often without an open conversation about it at a professional event. As a result\, this gathering closes that gap. It treats health literacy as part of professional life\, not separate from it. \nThis Women’s Health & Longevity event\, A Seat at the Table\, supports Thrive for Longevity’s Mind-Body & Emotional Wellbeing and Community & Connection pillars. It also complements our Community Programming\, including Book Circle and Know Your Numbers. Both programs are open to women who want to go deeper after this conversation. \nWe limited seating to preserve the intimacy of the format\, so reserve your seat today.
URL:https://thriveforlongevity.org/event/a-seat-at-the-table/
LOCATION:Higher Order\, 424 Park Pl #104\, West Palm Beach\, FL\, 33401\, United States
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Financial Fitness for Longevity,Gut Health & Nutrition,Hormone Health & Menopause Mastery,Mind-Body & Emotional Wellbeing,Strength, Muscle & Movement
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-Women.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T120000
DTEND;TZID=America/New_York:20261117T130000
DTSTAMP:20260727T192300Z
CREATED:20260630T153533Z
LAST-MODIFIED:20260727T192300Z
UID:10000023-1794916800-1794920400@thriveforlongevity.org
SUMMARY:Metabolic Health: The Numbers That Predict the Next Twenty Years
DESCRIPTION:November is Diabetes Awareness Month. But by the time you have a diabetes diagnosis\, the metabolic conversation has already been happening in your body for a decade or longer. The women who arrive at their late fifties without metabolic disease didn’t get lucky. They tracked the right numbers early. \nThis session covers the metabolic markers that reveal what’s happening now and what’s coming. We’ll walk through the standard tests every doctor orders\, the emerging markers that are transforming how leading practitioners assess metabolic risk\, and why fasting glucose alone is one of the least useful numbers on your lab report. Perimenopause and menopause change metabolic reality in ways most women aren’t warned about. This session gives you the framework to have the metabolic conversation your doctor may not be initiating. \nStandard of care markers we’ll cover include fasting glucose\, hemoglobin A1c\, and standard lipid panels. Emerging markers include fasting insulin\, HOMA-IR calculation\, continuous glucose monitoring data\, oral glucose tolerance testing with insulin response\, adiponectin\, high-sensitivity CRP as it relates to metabolic inflammation\, and the case for pre-diabetes screening at earlier ages than current guidelines suggest. \nYou’ll leave with clarity on what your metabolic numbers actually mean\, what to ask your doctor to add to your workup\, and how to interpret trends over time rather than single results.
URL:https://thriveforlongevity.org/event/know-your-numbers-metabolic-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T183000
DTEND;TZID=America/New_York:20261119T193000
DTSTAMP:20260727T190516Z
CREATED:20260723T201357Z
LAST-MODIFIED:20260727T190516Z
UID:10000038-1795113000-1795116600@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Foodie Diet by Ella Davar\, RD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Foodie Diet by Ella Davar\, RD. A food-forward wellness book centered on loving food while using nutrition to support health\, energy\, and healing. With a culinary and nutrition lens\, it fits Thrive’s gut and nutrition pillar by framing food as a joyful\, strategic tool for living well rather than a restrictive diet project. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about gut health & nutrition\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-foodie-diet-by-ella-davar-rd/
CATEGORIES:Community & Connection,Gut Health & Nutrition
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/03_The_Foodie_Diet.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T183000
DTEND;TZID=America/New_York:20261210T193000
DTSTAMP:20260727T190545Z
CREATED:20260723T201948Z
LAST-MODIFIED:20260727T190545Z
UID:10000039-1796927400-1796931000@thriveforlongevity.org
SUMMARY:Thrive Book Circle: We Do Not Care Club Handbook by Melani Sanders
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores We Do Not Care Club Handbook by Melani Sanders. A humorous\, hot-mess manifesto for women in perimenopause\, menopause\, and beyond who are “over it.” Based on the viral We Do Not Care Club movement\, the book uses comedy\, honesty\, and sisterhood to name the emotional exhaustion\, people-pleasing fatigue\, and liberation many women feel in midlife. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about mind-body & emotional wellbeing\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-we-do-not-care-club-handbook-by-melani-sanders/
CATEGORIES:Community & Connection,Mind-Body & Emotional Wellbeing
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/04_We_Do_Not_Care_Club_Handbook.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T120000
DTEND;TZID=America/New_York:20261215T130000
DTSTAMP:20260727T192327Z
CREATED:20260630T153647Z
LAST-MODIFIED:20260727T192327Z
UID:10000024-1797336000-1797339600@thriveforlongevity.org
SUMMARY:Bone Health: The Silent Losses of Midlife
DESCRIPTION:December brings the year-end reflection moment and Bone and Joint Health Awareness. Bone loss accelerates dramatically at perimenopause and menopause\, and most women don’t get a DEXA scan until their sixties or after a fracture. By then\, we’ve lost years of intervention opportunity. The bone conversation should start at 40\, not 60. \nThis session covers bone health as an active\, monitorable system rather than something you assess only after something breaks. We’ll walk through what a DEXA scan actually measures\, what markers indicate the pace of bone turnover in real time\, and why hormone status\, vitamin D\, and inflammation all connect to the bone story. Bone loss is preventable and reversible in ways most women aren’t told. But you have to be tracking to know where you stand. \nStandard of care markers we’ll cover include DEXA scan (bone mineral density)\, vitamin D\, and calcium panels. Emerging markers include CTX and P1NP for bone turnover assessment\, TRAP-5b\, sclerostin\, high-resolution DEXA with trabecular bone score\, hormone panels as they relate to bone loss (estrogen\, testosterone\, parathyroid hormone)\, and the emerging case for earlier baseline DEXA scans at perimenopause. \nYou’ll leave with understanding of when to start tracking bone health\, what markers to request beyond a standard DEXA\, and the framework for a conversation with your physician about prevention rather than diagnosis after the fact.
URL:https://thriveforlongevity.org/event/know-your-numbers-bone-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T120000
DTEND;TZID=America/New_York:20270119T130000
DTSTAMP:20260727T192413Z
CREATED:20260630T153411Z
LAST-MODIFIED:20260727T192413Z
UID:10000020-1800360000-1800363600@thriveforlongevity.org
SUMMARY:Cervical Health: The New Screening Standards Women Should Know
DESCRIPTION:January is Cervical Health Awareness Month. The Pap smear transformed cervical cancer outcomes in the twentieth century. HPV testing transformed them again. But the screening landscape is still shifting\, and many women are being screened on outdated protocols or under-screened for their risk profile. What’s normal\, when\, and why has genuinely changed. \nThis session covers current cervical and pelvic health screening standards\, what emerging evidence says about optimal intervals and combinations\, and where confusion in the guidelines is leaving women underserved. We’ll cover HPV testing methodology\, when co-testing versus primary HPV testing is appropriate\, and how to have the pelvic health conversation with your gynecologist as you move through midlife. \nStandard of care markers we’ll cover include Pap smear (cytology)\, primary HPV testing\, HPV co-testing protocols\, and standard pelvic exam. Emerging markers and considerations include specific HPV genotyping (16 and 18 versus other high-risk types)\, colposcopy criteria\, endometrial biopsy indications\, transvaginal ultrasound as adjunct to pelvic exam\, and screening interval decisions for women post-hysterectomy or post-menopause. \nYou’ll leave with clear understanding of the current screening standards\, what questions to ask about your specific risk profile\, and how cervical health fits into the larger midlife gynecological conversation.
URL:https://thriveforlongevity.org/event/know-your-numbers-cervical-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T183000
DTEND;TZID=America/New_York:20270128T193000
DTSTAMP:20260727T190715Z
CREATED:20260723T203813Z
LAST-MODIFIED:20260727T190715Z
UID:10000040-1801161000-1801164600@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Menopause Brain by Lisa Mosconi\, PhD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Menopause Brain by Lisa Mosconi\, PhD. A neuroscience-based explanation of how menopause affects the brain and why the transition should be understood as both hormonal and neurological. The book gives women language for symptoms such as brain fog\, sleep changes\, mood shifts\, and cognitive concerns while reframing brain health as a central part of women’s longevity. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about advanced wellness & longevity science\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-menopause-brain-by-lisa-mosconi-phd/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/05_The_Menopause_Brain.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T120000
DTEND;TZID=America/New_York:20270216T130000
DTSTAMP:20260727T192500Z
CREATED:20260630T153436Z
LAST-MODIFIED:20260727T192500Z
UID:10000021-1802779200-1802782800@thriveforlongevity.org
SUMMARY:Cardiovascular Health: Why Standard Cholesterol Panels Miss Women's Risk
DESCRIPTION:February is American Heart Month. Cardiovascular disease is the leading cause of death for women\, but the tests women receive were largely developed and validated on men. Standard lipid panels miss cardiovascular risk in women in ways that are becoming impossible to ignore\, and the emerging science on female cardiovascular risk is transforming what leading practitioners now order. \nThis session covers cardiovascular health assessment for women specifically. We’ll walk through what a standard cholesterol panel measures\, why it’s an incomplete picture of your actual cardiovascular risk\, and what markers are becoming standard among lipidologists and preventive cardiologists. If you’ve been told your cholesterol is fine and left it at that\, this session gives you the framework for a much more sophisticated conversation about your heart. \nStandard of care markers we’ll cover include total cholesterol\, LDL\, HDL\, triglycerides\, and standard blood pressure protocols. Emerging markers include ApoB (the actual particle count that matters more than LDL)\, Lp(a) (a genetic risk marker that should be tested at least once)\, high-sensitivity CRP for inflammatory risk\, homocysteine\, LDL particle number and size (NMR LipoProfile)\, coronary artery calcium (CAC) scoring\, and the specific ways perimenopause and menopause shift cardiovascular risk assessment. \nYou’ll leave with a genuinely modernized understanding of cardiovascular risk\, the specific questions to ask your doctor about advanced lipid testing\, and clarity on why the tests that determined “your cholesterol is fine” may be missing your actual risk.
URL:https://thriveforlongevity.org/event/know-your-numbers-cardiovascular-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270225T183000
DTEND;TZID=America/New_York:20270225T193000
DTSTAMP:20260727T190755Z
CREATED:20260723T204126Z
LAST-MODIFIED:20260727T190755Z
UID:10000041-1803580200-1803583800@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Fertility Formula by Natalie Crawford\, MD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Fertility Formula by Natalie Crawford\, MD. A reproductive-health guide that helps readers understand fertility\, reproductive options\, and the science behind taking control of their reproductive future. For Thrive\, this title may need an audience-fit review because it leans more reproductive endocrinology than perimenopause-through-postmenopause. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about hormone health & menopause mastery\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-fertility-formula-by-natalie-crawford-md/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/06_The_Fertility_Formula.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T120000
DTEND;TZID=America/New_York:20270316T130000
DTSTAMP:20260727T192528Z
CREATED:20260717T203935Z
LAST-MODIFIED:20260727T192528Z
UID:10000029-1805198400-1805202000@thriveforlongevity.org
SUMMARY:Gut and Inflammatory Health: The System That Runs Everything Else
DESCRIPTION:March is Colorectal Cancer Awareness Month and Endometriosis Awareness Month. Both point to the same underlying truth: gut and inflammatory health influences almost every other system in a woman’s body\, and the standard workup barely scratches the surface of what can be assessed. \nThis session covers gut and inflammatory health as a foundational conversation. We’ll walk through colorectal cancer screening (which has genuinely changed in the past decade)\, the inflammatory markers that reveal what’s happening beyond a single CRP number\, and the emerging science on the gut microbiome as a determinant of hormone metabolism\, immune function\, and cognitive health. If you’ve been dismissed with “your labs look normal” while experiencing persistent symptoms\, this session gives you the vocabulary to push for a deeper assessment. \nStandard of care markers we’ll cover include colonoscopy screening intervals\, fecal immunochemical testing (FIT)\, CRP for general inflammation\, ESR\, and basic hormone panels. Emerging markers include high-sensitivity CRP\, stool-based microbiome testing (Genova GI-Effects\, GI-MAP)\, calprotectin for gut inflammation\, zonulin for intestinal permeability\, comprehensive stool analysis for pathogens and dysbiosis\, and endometriosis-specific markers where relevant. \nYou’ll leave with an understanding of gut health as the foundation of most other systems\, the specific tests to request when standard workups come back “normal” but you don’t feel right\, and the framework for advocating for more sophisticated inflammatory assessment.
URL:https://thriveforlongevity.org/event/gut-and-inflammatory-health-the-system-that-runs-everything-else/
CATEGORIES:Advanced Health & Longevity Science,Gut Health & Nutrition,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T183000
DTEND;TZID=America/New_York:20270325T193000
DTSTAMP:20260727T190825Z
CREATED:20260723T204428Z
LAST-MODIFIED:20260727T190825Z
UID:10000042-1805999400-1806003000@thriveforlongevity.org
SUMMARY:Thrive Book Circle: Weightless by Rocio Salas-Whalen\, MD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores Weightless by Rocio Salas-Whalen\, MD. A physician-led guide to GLP-1 medications\, sustainable weight loss\, and the health outcomes women deserve. The book places weight-management science inside a broader clinical and longevity context\, making it useful for a nuanced discussion of metabolic health\, medication\, stigma\, and evidence-based care. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about advanced wellness & longevity science\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-weightless-by-rocio-salas-whalen-md/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/07_Weightless.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270420T080000
DTEND;TZID=America/New_York:20270420T170000
DTSTAMP:20260727T192546Z
CREATED:20260717T204215Z
LAST-MODIFIED:20260727T192546Z
UID:10000030-1808208000-1808240400@thriveforlongevity.org
SUMMARY:Stress and Adrenal Health: The Numbers Behind Feeling Depleted
DESCRIPTION:April is Stress Awareness Month. Every woman has been told to “manage stress” without ever being told what stress is actually doing to her body or how to measure it. The adrenal and stress-response conversation has moved dramatically forward in the past decade\, and markers now exist that give real\, actionable insight into what chronic stress has done and where recovery stands. \nThis session covers stress physiology as a measurable system. We’ll walk through cortisol testing (which is more nuanced than most single-point tests suggest)\, the emerging markers that reveal HPA axis dysfunction\, and the connection between chronic stress\, hormone health\, sleep\, and cognitive function. If you’ve been told your stress hormones are “normal” while still feeling depleted\, wired-and-tired\, or unable to recover from ordinary demands\, this session gives you the framework to push for a proper stress physiology assessment. \nStandard of care markers we’ll cover include single-point serum cortisol\, standard TSH thyroid screening\, and basic hormone panels. Emerging markers include 4-point salivary cortisol curve\, DUTCH testing (dried urine total hormones and cortisol metabolites)\, DHEA-S in the context of adrenal function\, comprehensive HPA axis assessment\, and the specific hormone-cortisol interactions that shift at perimenopause. \nYou’ll leave with a much more sophisticated understanding of what stress is doing at a physiological level\, the specific tests to request beyond a single blood cortisol\, and the framework for a conversation with your physician about adrenal and stress recovery.
URL:https://thriveforlongevity.org/event/stress-and-adrenal-health-the-numbers-behind-feeling-depleted/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270429T183000
DTEND;TZID=America/New_York:20270429T193000
DTSTAMP:20260727T190938Z
CREATED:20260723T204805Z
LAST-MODIFIED:20260727T190938Z
UID:10000043-1809023400-1809027000@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Soul of Money by Lynne Twist
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Soul of Money by Lynne Twist. A reflective book about transforming one’s relationship with money and life. Rather than focusing only on budgeting or investing tactics\, it explores scarcity\, sufficiency\, values\, generosity\, and the emotional patterns that shape financial choices\, making it a strong bridge between money\, meaning\, and longevity. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about financial fitness for longevity\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-soul-of-money-by-lynne-twist/
CATEGORIES:Community & Connection,Financial Fitness for Longevity
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/08_The_Soul_of_Money.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T120000
DTEND;TZID=America/New_York:20270518T130000
DTSTAMP:20260727T192642Z
CREATED:20260717T233132Z
LAST-MODIFIED:20260727T192642Z
UID:10000031-1810641600-1810645200@thriveforlongevity.org
SUMMARY:The Complete Midlife Panel: A Full-System Blueprint for Your Physician Visit
DESCRIPTION:May is National Women’s Health Month. After eight months of Know Your Numbers\, this session pulls the full picture together. What does a comprehensive midlife blood panel actually look like? Not the abbreviated version most annual physicals produce\, but the panel a preventive-focused physician would run if resources and insurance weren’t the limiting factor. \nThis session covers the integrated midlife assessment. We’ll walk through how the systems we’ve covered (metabolic\, cardiovascular\, bone\, hormone\, stress\, inflammatory) connect\, what a truly comprehensive baseline looks like at 40\, 50\, and 60\, and how to advocate for the panel your health deserves. This is the session to attend before your next annual physical if you want to walk in with the full framework. \nStandard of care markers we’ll cover include the standard annual physical panel (CBC\, comprehensive metabolic panel\, standard lipids\, TSH). Emerging and expanded markers we’ll integrate include the advanced lipid panel (ApoB\, Lp(a)\, particle testing)\, metabolic depth (fasting insulin\, HOMA-IR\, hemoglobin A1c)\, inflammatory markers (hs-CRP\, homocysteine)\, full hormone assessment (estradiol\, progesterone\, testosterone\, DHEA-S\, thyroid with reverse T3 and antibodies)\, bone turnover markers\, vitamin and mineral status (D\, B12\, ferritin\, magnesium\, zinc)\, and the case for coronary artery calcium scoring as a one-time baseline. \nYou’ll leave with a complete framework for the annual midlife physical\, a checklist of the specific tests to request across every major system\, and the confidence to have a genuinely comprehensive conversation with your physician.
URL:https://thriveforlongevity.org/event/stress-and-adrenal-health-the-numbers-behind-feeling-depleted-2/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T183000
DTEND;TZID=America/New_York:20270527T193000
DTSTAMP:20260727T190959Z
CREATED:20260723T205129Z
LAST-MODIFIED:20260727T190959Z
UID:10000044-1811442600-1811446200@thriveforlongevity.org
SUMMARY:Thrive Book Circle: Generation M by Dr. Jessica Shepherd
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores Generation M by Dr. Jessica Shepherd. A menopause and perimenopause guide focused on helping women live well through the midlife transition with information\, confidence\, and better care. The title centers the women currently reshaping the menopause conversation and supports Thrive’s goal of making hormone health more visible\, practical\, and empowering. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about hormone health & menopause mastery\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-generation-m-by-dr-jessica-shepherd/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/09_Generation_M.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T120000
DTEND;TZID=America/New_York:20270615T130000
DTSTAMP:20260727T192721Z
CREATED:20260717T233610Z
LAST-MODIFIED:20260727T192721Z
UID:10000032-1813060800-1813064400@thriveforlongevity.org
SUMMARY:Brain Health: The Cognitive Biomarkers Emerging Now
DESCRIPTION:June is Alzheimer’s and Brain Awareness Month. Women make up two-thirds of Alzheimer’s diagnoses\, and the biological reasons why are only now being understood. What’s more\, cognitive decline begins measurably decades before symptoms appear\, and the biomarkers that reveal this trajectory are transforming preventive brain health. \nThis session covers brain health as an assessable\, trackable system rather than a mystery you address only after cognitive symptoms appear. We’ll walk through what standard neurological screening currently offers\, what emerging biomarkers can reveal about your brain trajectory\, and the specific connections between hormone status\, metabolic health\, and cognitive risk. If you have a family history of Alzheimer’s or dementia\, this session is particularly important. \nStandard of care markers we’ll cover include standard cognitive screening (Mini-Mental State Exam\, MoCA)\, thyroid panel\, B12\, vitamin D\, and homocysteine as related to cognition. Emerging markers include APOE genotype (specifically for APOE4 carrier status)\, plasma p-tau 217 and other Alzheimer’s blood biomarkers now becoming available\, GFAP (glial fibrillary acidic protein)\, advanced lipid markers as they connect to brain health\, comprehensive hormone assessment as it relates to cognitive function\, and MRI-based volumetric analysis when appropriate. \nYou’ll leave with understanding of brain health as a trackable system\, clarity on which emerging tests are worth pursuing based on your family history and risk factors\, and the framework for a preventive brain health conversation with your physician years before cognitive symptoms would appear.
URL:https://thriveforlongevity.org/event/brain-health-the-cognitive-biomarkers-emerging-now/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270624T183000
DTEND;TZID=America/New_York:20270624T193000
DTSTAMP:20260727T191053Z
CREATED:20260723T205441Z
LAST-MODIFIED:20260727T191053Z
UID:10000045-1813861800-1813865400@thriveforlongevity.org
SUMMARY:Thrive Book Circle: How to Be a Rich Old Lady by Amanda Holden
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores How to Be a Rich Old Lady by Amanda Holden. A plainspoken\, modern guide to investing\, building wealth\, and creating the “wild\, beautiful life” readers want. The book brings accessibility and personality to financial education\, making it a strong fit for women who want money confidence as part of healthspan\, independence\, and future freedom. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about financial fitness for longevity\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire
URL:https://thriveforlongevity.org/event/thrive-book-circle-how-to-be-a-rich-old-lady-by-amanda-holden/
CATEGORIES:Community & Connection,Financial Fitness for Longevity
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/10_How_to_Be_a_Rich_Old_Lady.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270712T120000
DTEND;TZID=America/New_York:20270712T130000
DTSTAMP:20260727T192749Z
CREATED:20260717T234341Z
LAST-MODIFIED:20260727T192749Z
UID:10000033-1815393600-1815397200@thriveforlongevity.org
SUMMARY:Skin\, Sun\, and Vitamin D: The Screening Conversation Most Women Skip
DESCRIPTION:July is UV Safety Month and Sarcoma Awareness Month. Skin health is one of the most consistently under-assessed areas in women’s midlife healthcare\, and the vitamin D conversation has become genuinely confused across current guidance. Both areas benefit from the biomarker literacy approach. \nThis session covers skin health assessment\, vitamin D interpretation\, and the connections between sun exposure history\, skin cancer risk\, and systemic vitamin D status. We’ll walk through what a proper full-body skin examination should include\, the specific skin cancers most missed in women\, and how to interpret vitamin D testing when the “normal” range varies dramatically between labs and practitioners. \nStandard of care markers we’ll cover include annual dermatology skin exam\, vitamin D 25-hydroxy\, and standard basal and squamous cell carcinoma screening. Emerging markers and assessments include high-resolution dermoscopy and full-body photography for melanoma tracking\, vitamin D 1\,25-dihydroxy in complex cases\, skin cancer risk stratification tools\, vitamin D optimization targeting beyond baseline sufficiency\, and the specific dermatologic changes to monitor in perimenopause and menopause. \nYou’ll leave with a clear framework for annual skin assessment\, understanding of vitamin D testing beyond a single number\, and the specific questions to ask your dermatologist about your personal skin cancer risk profile.
URL:https://thriveforlongevity.org/event/skin-sun-and-vitamin-d-the-screening-conversation-most-women-skip/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270729T183000
DTEND;TZID=America/New_York:20270729T193000
DTSTAMP:20260728T163222Z
CREATED:20260723T205720Z
LAST-MODIFIED:20260728T163222Z
UID:10000046-1816885800-1816889400@thriveforlongevity.org
SUMMARY:Thrive Book Circle: High Functioning by Dr. Judith Joseph
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores High Functioning by Dr. Judith Joseph. A mental-health guide about hidden depression and the disconnect between outward achievement and inner joy. The book helps readers recognize when “functioning” masks emotional depletion\, and offers a framework for reclaiming well-being\, naming stress\, burnout\, and emotional honesty as things worth talking about directly. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about mind-body & emotional wellbeing\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-high-functioning-by-dr-judith-joseph/
CATEGORIES:Community & Connection,Mind-Body & Emotional Wellbeing
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/11_High_Functioning.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/81257290792
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270817T120000
DTEND;TZID=America/New_York:20270817T130000
DTSTAMP:20260728T162430Z
CREATED:20260717T234600Z
LAST-MODIFIED:20260728T162430Z
UID:10000034-1818504000-1818507600@thriveforlongevity.org
SUMMARY:Immune Function: The Markers That Reveal Resilience or Depletion
DESCRIPTION:August is National Immunization Awareness Month. Beyond the vaccine conversation\, immune health is a foundational system that most women have never seen assessed beyond an occasional CBC (complete blood count). The immune markers that reveal chronic depletion\, infection history\, and inflammatory patterns are increasingly available\, and they matter more in midlife than at any prior point in life. \nThis session covers immune function as a measurable system. We’ll walk through what a standard CBC actually reveals about immune health\, the emerging markers that provide much richer information about immune resilience\, and the specific connections between hormone status\, stress\, and immune function. If you’ve been sick more often than seems reasonable\, take longer to recover\, or have autoimmune concerns\, this session provides the framework for a deeper conversation. \nStandard of care markers we’ll cover include CBC with differential\, standard antibody titers for immunization status\, and ANA (antinuclear antibody) as a general autoimmune screen. Emerging markers include comprehensive immune subset panels (CD4\, CD8\, NK cells\, B cells)\, specific antibody titers for viral reactivation (EBV\, CMV\, HHV-6)\, autoimmune expanded panels\, immunoglobulin subclasses (IgA\, IgM\, IgG with subclass analysis)\, and specific inflammatory patterns that predict immune dysfunction. \nYou’ll leave with an understanding of immune function beyond a simple white blood cell count\, the specific tests to request if you have chronic infection concerns or autoimmune symptoms\, and the framework for a genuinely informed immune health conversation.
URL:https://thriveforlongevity.org/event/immune-function/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/83674472395
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