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DTSTART;TZID=America/New_York:20270420T080000
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DTSTAMP:20260727T192546Z
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UID:10000030-1808208000-1808240400@thriveforlongevity.org
SUMMARY:Stress and Adrenal Health: The Numbers Behind Feeling Depleted
DESCRIPTION:April is Stress Awareness Month. Every woman has been told to “manage stress” without ever being told what stress is actually doing to her body or how to measure it. The adrenal and stress-response conversation has moved dramatically forward in the past decade\, and markers now exist that give real\, actionable insight into what chronic stress has done and where recovery stands. \nThis session covers stress physiology as a measurable system. We’ll walk through cortisol testing (which is more nuanced than most single-point tests suggest)\, the emerging markers that reveal HPA axis dysfunction\, and the connection between chronic stress\, hormone health\, sleep\, and cognitive function. If you’ve been told your stress hormones are “normal” while still feeling depleted\, wired-and-tired\, or unable to recover from ordinary demands\, this session gives you the framework to push for a proper stress physiology assessment. \nStandard of care markers we’ll cover include single-point serum cortisol\, standard TSH thyroid screening\, and basic hormone panels. Emerging markers include 4-point salivary cortisol curve\, DUTCH testing (dried urine total hormones and cortisol metabolites)\, DHEA-S in the context of adrenal function\, comprehensive HPA axis assessment\, and the specific hormone-cortisol interactions that shift at perimenopause. \nYou’ll leave with a much more sophisticated understanding of what stress is doing at a physiological level\, the specific tests to request beyond a single blood cortisol\, and the framework for a conversation with your physician about adrenal and stress recovery.
URL:https://thriveforlongevity.org/event/stress-and-adrenal-health-the-numbers-behind-feeling-depleted/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
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DTSTART;TZID=America/New_York:20270429T183000
DTEND;TZID=America/New_York:20270429T193000
DTSTAMP:20260727T190938Z
CREATED:20260723T204805Z
LAST-MODIFIED:20260727T190938Z
UID:10000043-1809023400-1809027000@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Soul of Money by Lynne Twist
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Soul of Money by Lynne Twist. A reflective book about transforming one’s relationship with money and life. Rather than focusing only on budgeting or investing tactics\, it explores scarcity\, sufficiency\, values\, generosity\, and the emotional patterns that shape financial choices\, making it a strong bridge between money\, meaning\, and longevity. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about financial fitness for longevity\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-soul-of-money-by-lynne-twist/
CATEGORIES:Community & Connection,Financial Fitness for Longevity
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/08_The_Soul_of_Money.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
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