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X-WR-CALDESC:Events for Thrive for Longevity
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DTSTART;TZID=America/New_York:20270119T120000
DTEND;TZID=America/New_York:20270119T130000
DTSTAMP:20260727T192413Z
CREATED:20260630T153411Z
LAST-MODIFIED:20260727T192413Z
UID:10000020-1800360000-1800363600@thriveforlongevity.org
SUMMARY:Cervical Health: The New Screening Standards Women Should Know
DESCRIPTION:January is Cervical Health Awareness Month. The Pap smear transformed cervical cancer outcomes in the twentieth century. HPV testing transformed them again. But the screening landscape is still shifting\, and many women are being screened on outdated protocols or under-screened for their risk profile. What’s normal\, when\, and why has genuinely changed. \nThis session covers current cervical and pelvic health screening standards\, what emerging evidence says about optimal intervals and combinations\, and where confusion in the guidelines is leaving women underserved. We’ll cover HPV testing methodology\, when co-testing versus primary HPV testing is appropriate\, and how to have the pelvic health conversation with your gynecologist as you move through midlife. \nStandard of care markers we’ll cover include Pap smear (cytology)\, primary HPV testing\, HPV co-testing protocols\, and standard pelvic exam. Emerging markers and considerations include specific HPV genotyping (16 and 18 versus other high-risk types)\, colposcopy criteria\, endometrial biopsy indications\, transvaginal ultrasound as adjunct to pelvic exam\, and screening interval decisions for women post-hysterectomy or post-menopause. \nYou’ll leave with clear understanding of the current screening standards\, what questions to ask about your specific risk profile\, and how cervical health fits into the larger midlife gynecological conversation.
URL:https://thriveforlongevity.org/event/know-your-numbers-cervical-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T183000
DTEND;TZID=America/New_York:20270128T193000
DTSTAMP:20260727T190715Z
CREATED:20260723T203813Z
LAST-MODIFIED:20260727T190715Z
UID:10000040-1801161000-1801164600@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Menopause Brain by Lisa Mosconi\, PhD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Menopause Brain by Lisa Mosconi\, PhD. A neuroscience-based explanation of how menopause affects the brain and why the transition should be understood as both hormonal and neurological. The book gives women language for symptoms such as brain fog\, sleep changes\, mood shifts\, and cognitive concerns while reframing brain health as a central part of women’s longevity. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about advanced wellness & longevity science\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-menopause-brain-by-lisa-mosconi-phd/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/05_The_Menopause_Brain.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T120000
DTEND;TZID=America/New_York:20270216T130000
DTSTAMP:20260727T192500Z
CREATED:20260630T153436Z
LAST-MODIFIED:20260727T192500Z
UID:10000021-1802779200-1802782800@thriveforlongevity.org
SUMMARY:Cardiovascular Health: Why Standard Cholesterol Panels Miss Women's Risk
DESCRIPTION:February is American Heart Month. Cardiovascular disease is the leading cause of death for women\, but the tests women receive were largely developed and validated on men. Standard lipid panels miss cardiovascular risk in women in ways that are becoming impossible to ignore\, and the emerging science on female cardiovascular risk is transforming what leading practitioners now order. \nThis session covers cardiovascular health assessment for women specifically. We’ll walk through what a standard cholesterol panel measures\, why it’s an incomplete picture of your actual cardiovascular risk\, and what markers are becoming standard among lipidologists and preventive cardiologists. If you’ve been told your cholesterol is fine and left it at that\, this session gives you the framework for a much more sophisticated conversation about your heart. \nStandard of care markers we’ll cover include total cholesterol\, LDL\, HDL\, triglycerides\, and standard blood pressure protocols. Emerging markers include ApoB (the actual particle count that matters more than LDL)\, Lp(a) (a genetic risk marker that should be tested at least once)\, high-sensitivity CRP for inflammatory risk\, homocysteine\, LDL particle number and size (NMR LipoProfile)\, coronary artery calcium (CAC) scoring\, and the specific ways perimenopause and menopause shift cardiovascular risk assessment. \nYou’ll leave with a genuinely modernized understanding of cardiovascular risk\, the specific questions to ask your doctor about advanced lipid testing\, and clarity on why the tests that determined “your cholesterol is fine” may be missing your actual risk.
URL:https://thriveforlongevity.org/event/know-your-numbers-cardiovascular-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270225T183000
DTEND;TZID=America/New_York:20270225T193000
DTSTAMP:20260727T190755Z
CREATED:20260723T204126Z
LAST-MODIFIED:20260727T190755Z
UID:10000041-1803580200-1803583800@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Fertility Formula by Natalie Crawford\, MD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Fertility Formula by Natalie Crawford\, MD. A reproductive-health guide that helps readers understand fertility\, reproductive options\, and the science behind taking control of their reproductive future. For Thrive\, this title may need an audience-fit review because it leans more reproductive endocrinology than perimenopause-through-postmenopause. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about hormone health & menopause mastery\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-fertility-formula-by-natalie-crawford-md/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/06_The_Fertility_Formula.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T120000
DTEND;TZID=America/New_York:20270316T130000
DTSTAMP:20260727T192528Z
CREATED:20260717T203935Z
LAST-MODIFIED:20260727T192528Z
UID:10000029-1805198400-1805202000@thriveforlongevity.org
SUMMARY:Gut and Inflammatory Health: The System That Runs Everything Else
DESCRIPTION:March is Colorectal Cancer Awareness Month and Endometriosis Awareness Month. Both point to the same underlying truth: gut and inflammatory health influences almost every other system in a woman’s body\, and the standard workup barely scratches the surface of what can be assessed. \nThis session covers gut and inflammatory health as a foundational conversation. We’ll walk through colorectal cancer screening (which has genuinely changed in the past decade)\, the inflammatory markers that reveal what’s happening beyond a single CRP number\, and the emerging science on the gut microbiome as a determinant of hormone metabolism\, immune function\, and cognitive health. If you’ve been dismissed with “your labs look normal” while experiencing persistent symptoms\, this session gives you the vocabulary to push for a deeper assessment. \nStandard of care markers we’ll cover include colonoscopy screening intervals\, fecal immunochemical testing (FIT)\, CRP for general inflammation\, ESR\, and basic hormone panels. Emerging markers include high-sensitivity CRP\, stool-based microbiome testing (Genova GI-Effects\, GI-MAP)\, calprotectin for gut inflammation\, zonulin for intestinal permeability\, comprehensive stool analysis for pathogens and dysbiosis\, and endometriosis-specific markers where relevant. \nYou’ll leave with an understanding of gut health as the foundation of most other systems\, the specific tests to request when standard workups come back “normal” but you don’t feel right\, and the framework for advocating for more sophisticated inflammatory assessment.
URL:https://thriveforlongevity.org/event/gut-and-inflammatory-health-the-system-that-runs-everything-else/
CATEGORIES:Advanced Health & Longevity Science,Gut Health & Nutrition,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T183000
DTEND;TZID=America/New_York:20270325T193000
DTSTAMP:20260727T190825Z
CREATED:20260723T204428Z
LAST-MODIFIED:20260727T190825Z
UID:10000042-1805999400-1806003000@thriveforlongevity.org
SUMMARY:Thrive Book Circle: Weightless by Rocio Salas-Whalen\, MD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores Weightless by Rocio Salas-Whalen\, MD. A physician-led guide to GLP-1 medications\, sustainable weight loss\, and the health outcomes women deserve. The book places weight-management science inside a broader clinical and longevity context\, making it useful for a nuanced discussion of metabolic health\, medication\, stigma\, and evidence-based care. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about advanced wellness & longevity science\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-weightless-by-rocio-salas-whalen-md/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/07_Weightless.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270420T080000
DTEND;TZID=America/New_York:20270420T170000
DTSTAMP:20260727T192546Z
CREATED:20260717T204215Z
LAST-MODIFIED:20260727T192546Z
UID:10000030-1808208000-1808240400@thriveforlongevity.org
SUMMARY:Stress and Adrenal Health: The Numbers Behind Feeling Depleted
DESCRIPTION:April is Stress Awareness Month. Every woman has been told to “manage stress” without ever being told what stress is actually doing to her body or how to measure it. The adrenal and stress-response conversation has moved dramatically forward in the past decade\, and markers now exist that give real\, actionable insight into what chronic stress has done and where recovery stands. \nThis session covers stress physiology as a measurable system. We’ll walk through cortisol testing (which is more nuanced than most single-point tests suggest)\, the emerging markers that reveal HPA axis dysfunction\, and the connection between chronic stress\, hormone health\, sleep\, and cognitive function. If you’ve been told your stress hormones are “normal” while still feeling depleted\, wired-and-tired\, or unable to recover from ordinary demands\, this session gives you the framework to push for a proper stress physiology assessment. \nStandard of care markers we’ll cover include single-point serum cortisol\, standard TSH thyroid screening\, and basic hormone panels. Emerging markers include 4-point salivary cortisol curve\, DUTCH testing (dried urine total hormones and cortisol metabolites)\, DHEA-S in the context of adrenal function\, comprehensive HPA axis assessment\, and the specific hormone-cortisol interactions that shift at perimenopause. \nYou’ll leave with a much more sophisticated understanding of what stress is doing at a physiological level\, the specific tests to request beyond a single blood cortisol\, and the framework for a conversation with your physician about adrenal and stress recovery.
URL:https://thriveforlongevity.org/event/stress-and-adrenal-health-the-numbers-behind-feeling-depleted/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270429T183000
DTEND;TZID=America/New_York:20270429T193000
DTSTAMP:20260727T190938Z
CREATED:20260723T204805Z
LAST-MODIFIED:20260727T190938Z
UID:10000043-1809023400-1809027000@thriveforlongevity.org
SUMMARY:Thrive Book Circle: The Soul of Money by Lynne Twist
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores The Soul of Money by Lynne Twist. A reflective book about transforming one’s relationship with money and life. Rather than focusing only on budgeting or investing tactics\, it explores scarcity\, sufficiency\, values\, generosity\, and the emotional patterns that shape financial choices\, making it a strong bridge between money\, meaning\, and longevity. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about financial fitness for longevity\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-the-soul-of-money-by-lynne-twist/
CATEGORIES:Community & Connection,Financial Fitness for Longevity
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/08_The_Soul_of_Money.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T120000
DTEND;TZID=America/New_York:20270518T130000
DTSTAMP:20260727T192642Z
CREATED:20260717T233132Z
LAST-MODIFIED:20260727T192642Z
UID:10000031-1810641600-1810645200@thriveforlongevity.org
SUMMARY:The Complete Midlife Panel: A Full-System Blueprint for Your Physician Visit
DESCRIPTION:May is National Women’s Health Month. After eight months of Know Your Numbers\, this session pulls the full picture together. What does a comprehensive midlife blood panel actually look like? Not the abbreviated version most annual physicals produce\, but the panel a preventive-focused physician would run if resources and insurance weren’t the limiting factor. \nThis session covers the integrated midlife assessment. We’ll walk through how the systems we’ve covered (metabolic\, cardiovascular\, bone\, hormone\, stress\, inflammatory) connect\, what a truly comprehensive baseline looks like at 40\, 50\, and 60\, and how to advocate for the panel your health deserves. This is the session to attend before your next annual physical if you want to walk in with the full framework. \nStandard of care markers we’ll cover include the standard annual physical panel (CBC\, comprehensive metabolic panel\, standard lipids\, TSH). Emerging and expanded markers we’ll integrate include the advanced lipid panel (ApoB\, Lp(a)\, particle testing)\, metabolic depth (fasting insulin\, HOMA-IR\, hemoglobin A1c)\, inflammatory markers (hs-CRP\, homocysteine)\, full hormone assessment (estradiol\, progesterone\, testosterone\, DHEA-S\, thyroid with reverse T3 and antibodies)\, bone turnover markers\, vitamin and mineral status (D\, B12\, ferritin\, magnesium\, zinc)\, and the case for coronary artery calcium scoring as a one-time baseline. \nYou’ll leave with a complete framework for the annual midlife physical\, a checklist of the specific tests to request across every major system\, and the confidence to have a genuinely comprehensive conversation with your physician.
URL:https://thriveforlongevity.org/event/stress-and-adrenal-health-the-numbers-behind-feeling-depleted-2/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T183000
DTEND;TZID=America/New_York:20270527T193000
DTSTAMP:20260727T190959Z
CREATED:20260723T205129Z
LAST-MODIFIED:20260727T190959Z
UID:10000044-1811442600-1811446200@thriveforlongevity.org
SUMMARY:Thrive Book Circle: Generation M by Dr. Jessica Shepherd
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores Generation M by Dr. Jessica Shepherd. A menopause and perimenopause guide focused on helping women live well through the midlife transition with information\, confidence\, and better care. The title centers the women currently reshaping the menopause conversation and supports Thrive’s goal of making hormone health more visible\, practical\, and empowering. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about hormone health & menopause mastery\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-generation-m-by-dr-jessica-shepherd/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/09_Generation_M.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T120000
DTEND;TZID=America/New_York:20270615T130000
DTSTAMP:20260727T192721Z
CREATED:20260717T233610Z
LAST-MODIFIED:20260727T192721Z
UID:10000032-1813060800-1813064400@thriveforlongevity.org
SUMMARY:Brain Health: The Cognitive Biomarkers Emerging Now
DESCRIPTION:June is Alzheimer’s and Brain Awareness Month. Women make up two-thirds of Alzheimer’s diagnoses\, and the biological reasons why are only now being understood. What’s more\, cognitive decline begins measurably decades before symptoms appear\, and the biomarkers that reveal this trajectory are transforming preventive brain health. \nThis session covers brain health as an assessable\, trackable system rather than a mystery you address only after cognitive symptoms appear. We’ll walk through what standard neurological screening currently offers\, what emerging biomarkers can reveal about your brain trajectory\, and the specific connections between hormone status\, metabolic health\, and cognitive risk. If you have a family history of Alzheimer’s or dementia\, this session is particularly important. \nStandard of care markers we’ll cover include standard cognitive screening (Mini-Mental State Exam\, MoCA)\, thyroid panel\, B12\, vitamin D\, and homocysteine as related to cognition. Emerging markers include APOE genotype (specifically for APOE4 carrier status)\, plasma p-tau 217 and other Alzheimer’s blood biomarkers now becoming available\, GFAP (glial fibrillary acidic protein)\, advanced lipid markers as they connect to brain health\, comprehensive hormone assessment as it relates to cognitive function\, and MRI-based volumetric analysis when appropriate. \nYou’ll leave with understanding of brain health as a trackable system\, clarity on which emerging tests are worth pursuing based on your family history and risk factors\, and the framework for a preventive brain health conversation with your physician years before cognitive symptoms would appear.
URL:https://thriveforlongevity.org/event/brain-health-the-cognitive-biomarkers-emerging-now/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270624T183000
DTEND;TZID=America/New_York:20270624T193000
DTSTAMP:20260727T191053Z
CREATED:20260723T205441Z
LAST-MODIFIED:20260727T191053Z
UID:10000045-1813861800-1813865400@thriveforlongevity.org
SUMMARY:Thrive Book Circle: How to Be a Rich Old Lady by Amanda Holden
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores How to Be a Rich Old Lady by Amanda Holden. A plainspoken\, modern guide to investing\, building wealth\, and creating the “wild\, beautiful life” readers want. The book brings accessibility and personality to financial education\, making it a strong fit for women who want money confidence as part of healthspan\, independence\, and future freedom. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about financial fitness for longevity\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire
URL:https://thriveforlongevity.org/event/thrive-book-circle-how-to-be-a-rich-old-lady-by-amanda-holden/
CATEGORIES:Community & Connection,Financial Fitness for Longevity
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/10_How_to_Be_a_Rich_Old_Lady.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270712T120000
DTEND;TZID=America/New_York:20270712T130000
DTSTAMP:20260727T192749Z
CREATED:20260717T234341Z
LAST-MODIFIED:20260727T192749Z
UID:10000033-1815393600-1815397200@thriveforlongevity.org
SUMMARY:Skin\, Sun\, and Vitamin D: The Screening Conversation Most Women Skip
DESCRIPTION:July is UV Safety Month and Sarcoma Awareness Month. Skin health is one of the most consistently under-assessed areas in women’s midlife healthcare\, and the vitamin D conversation has become genuinely confused across current guidance. Both areas benefit from the biomarker literacy approach. \nThis session covers skin health assessment\, vitamin D interpretation\, and the connections between sun exposure history\, skin cancer risk\, and systemic vitamin D status. We’ll walk through what a proper full-body skin examination should include\, the specific skin cancers most missed in women\, and how to interpret vitamin D testing when the “normal” range varies dramatically between labs and practitioners. \nStandard of care markers we’ll cover include annual dermatology skin exam\, vitamin D 25-hydroxy\, and standard basal and squamous cell carcinoma screening. Emerging markers and assessments include high-resolution dermoscopy and full-body photography for melanoma tracking\, vitamin D 1\,25-dihydroxy in complex cases\, skin cancer risk stratification tools\, vitamin D optimization targeting beyond baseline sufficiency\, and the specific dermatologic changes to monitor in perimenopause and menopause. \nYou’ll leave with a clear framework for annual skin assessment\, understanding of vitamin D testing beyond a single number\, and the specific questions to ask your dermatologist about your personal skin cancer risk profile.
URL:https://thriveforlongevity.org/event/skin-sun-and-vitamin-d-the-screening-conversation-most-women-skip/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270729T183000
DTEND;TZID=America/New_York:20270729T193000
DTSTAMP:20260728T163222Z
CREATED:20260723T205720Z
LAST-MODIFIED:20260728T163222Z
UID:10000046-1816885800-1816889400@thriveforlongevity.org
SUMMARY:Thrive Book Circle: High Functioning by Dr. Judith Joseph
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores High Functioning by Dr. Judith Joseph. A mental-health guide about hidden depression and the disconnect between outward achievement and inner joy. The book helps readers recognize when “functioning” masks emotional depletion\, and offers a framework for reclaiming well-being\, naming stress\, burnout\, and emotional honesty as things worth talking about directly. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about mind-body & emotional wellbeing\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-high-functioning-by-dr-judith-joseph/
CATEGORIES:Community & Connection,Mind-Body & Emotional Wellbeing
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/11_High_Functioning.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/81257290792
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270817T120000
DTEND;TZID=America/New_York:20270817T130000
DTSTAMP:20260728T162430Z
CREATED:20260717T234600Z
LAST-MODIFIED:20260728T162430Z
UID:10000034-1818504000-1818507600@thriveforlongevity.org
SUMMARY:Immune Function: The Markers That Reveal Resilience or Depletion
DESCRIPTION:August is National Immunization Awareness Month. Beyond the vaccine conversation\, immune health is a foundational system that most women have never seen assessed beyond an occasional CBC (complete blood count). The immune markers that reveal chronic depletion\, infection history\, and inflammatory patterns are increasingly available\, and they matter more in midlife than at any prior point in life. \nThis session covers immune function as a measurable system. We’ll walk through what a standard CBC actually reveals about immune health\, the emerging markers that provide much richer information about immune resilience\, and the specific connections between hormone status\, stress\, and immune function. If you’ve been sick more often than seems reasonable\, take longer to recover\, or have autoimmune concerns\, this session provides the framework for a deeper conversation. \nStandard of care markers we’ll cover include CBC with differential\, standard antibody titers for immunization status\, and ANA (antinuclear antibody) as a general autoimmune screen. Emerging markers include comprehensive immune subset panels (CD4\, CD8\, NK cells\, B cells)\, specific antibody titers for viral reactivation (EBV\, CMV\, HHV-6)\, autoimmune expanded panels\, immunoglobulin subclasses (IgA\, IgM\, IgG with subclass analysis)\, and specific inflammatory patterns that predict immune dysfunction. \nYou’ll leave with an understanding of immune function beyond a simple white blood cell count\, the specific tests to request if you have chronic infection concerns or autoimmune symptoms\, and the framework for a genuinely informed immune health conversation.
URL:https://thriveforlongevity.org/event/immune-function/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
LOCATION:https://us02web.zoom.us/j/83674472395
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END:VCALENDAR