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X-WR-CALNAME:Thrive for Longevity
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X-WR-CALDESC:Events for Thrive for Longevity
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DTSTART;TZID=America/New_York:20261029T183000
DTEND;TZID=America/New_York:20261029T193000
DTSTAMP:20260727T190424Z
CREATED:20260723T200942Z
LAST-MODIFIED:20260727T190424Z
UID:10000037-1793298600-1793302200@thriveforlongevity.org
SUMMARY:Thrive Book Circle: Unbreakable by Vonda Wright\, MD
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores Unbreakable by Vonda Wright\, MD. A strength-centered women’s longevity guide built around aging with power\, resilience\, and vitality. The book makes the case that muscle\, mobility\, bone health\, and physical confidence are central to women’s healthspan\, with a structured program for building lifelong strength rather than accepting decline as inevitable. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about strength\, muscle & movement\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-unbreakable-by-vonda-wright-md/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery,Strength, Muscle & Movement
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/02_Unbreakable.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T120000
DTEND;TZID=America/New_York:20261020T130000
DTSTAMP:20260727T192012Z
CREATED:20260717T202336Z
LAST-MODIFIED:20260727T192012Z
UID:10000028-1792497600-1792501200@thriveforlongevity.org
SUMMARY:Breast Health: What Your Mammogram Doesn't Tell You
DESCRIPTION:October is Breast Cancer Awareness Month. The pink ribbon has done extraordinary work raising visibility\, but it has also flattened breast health into a single conversation about detection. A mammogram tells you what is there today. It cannot tell you what is coming. For that\, you need markers that most women have never been offered. \nThis session covers breast health as a full-system conversation\, not a single-imaging event. We’ll walk through what your standard mammogram and clinical breast exam actually measure\, what emerging assessments can add\, and how hormone metabolism\, breast density\, and genetic risk fit together in a complete picture. If you have dense breast tissue\, a family history\, or hormone-related concerns\, this session gives you the vocabulary to advocate for the assessments you actually need. \nStandard of care markers we’ll cover include mammography and clinical breast exam protocols\, breast density reporting standards\, and standard hormonal workup. Emerging markers include the 2:16 alpha-hydroxyestrogen ratio\, 4-hydroxyestrone measurement\, estrogen metabolism panels\, breast MRI criteria for high-risk women\, MammaPrint and Oncotype DX when relevant\, and the expanded genetic panel beyond BRCA 1 and 2. \nYou’ll leave with a clear framework for the breast health conversation across the next decade of your life\, the specific questions to bring to your physician about your personal risk profile\, and understanding of which additional assessments are worth pursuing.
URL:https://thriveforlongevity.org/event/know-your-numbers-breast-health/
CATEGORIES:Advanced Health & Longevity Science,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Thrive-for-Longevity-Know-Your-Numbers-Program.webp
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89696129482?pwd=I1ML0SsvtwVZ1e8snKY0tU1QG4id4H.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T183000
DTEND;TZID=America/New_York:20260924T193000
DTSTAMP:20260727T190332Z
CREATED:20260723T200024Z
LAST-MODIFIED:20260727T190332Z
UID:10000036-1790274600-1790278200@thriveforlongevity.org
SUMMARY:Thrive Book Circle: How to Menopause by Tamsen Fadal
DESCRIPTION:This month\, Thrive for Longevity Book Circle explores How to Menopause by Tamsen Fadal. A practical\, girlfriend-style guide to perimenopause and menopause that combines personal storytelling\, expert perspectives\, and actionable advice on hormones\, brain fog\, sleep\, mood\, sex\, body changes\, and self-advocacy. The book positions menopause as a health transition women can understand and actively manage\, not something to simply endure. \nTogether\, we’ll use the book as a starting point for a thoughtful conversation about hormone health & menopause mastery\, what the ideas mean in real life\, and how women can translate new knowledge into more informed choices for the years ahead. \nCome ready to share what resonated\, what challenged you\, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity\, your questions\, and your perspective.
URL:https://thriveforlongevity.org/event/thrive-book-circle-how-to-menopause-by-tamsen-fadal/
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/01_How_to_Menopause.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
LOCATION:https://us02web.zoom.us/j/89682782899?pwd=UWA0Mj1TrKetE1sOCoKitJJCTgXZvs.1
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T183000
DTEND;TZID=America/New_York:20260820T193000
DTSTAMP:20260814T140803Z
CREATED:20260717T172025Z
LAST-MODIFIED:20260814T140803Z
UID:10000026-1787250600-1787254200@thriveforlongevity.org
SUMMARY:Your Longevity Blueprint: The Health Conversations Every Woman Should Have
DESCRIPTION:What if you had a clearer understanding of what your body needs today—and what it may need in the years ahead? \nJoin Thrive for Longevity\, SPOKEmed\, and Higher Order for Your Longevity Blueprint: The Health Conversations Every Woman Should Have\, an engaging educational workshop designed to help women take a more proactive and informed approach to their long-term health. \nThis 60-minute conversation will bring together Michaeline Daboul\, Founder and CEO of Thrive for Longevity\, and Michelle Middleton\, PA-C\, Founder of SPOKEmed\, for a practical discussion about the health factors that can shape how women feel\, function\, and thrive through midlife and beyond. \nTogether\, they will explore the bigger picture of women’s longevity—from prevention and early awareness to hormones\, metabolic health\, important health markers\, and personalized care. Attendees will gain insights into the conversations they should be having with their healthcare providers and practical steps they can take to better understand and advocate for their own health. \nWhat We’ll Explore\n\nWhy a proactive approach to women’s health and longevity matters\nKey health changes and considerations during midlife and beyond\nHormonal and metabolic health\nUnderstanding important health markers and lab results\nPreventive screenings and early awareness\nHow personalized healthcare can support individual health goals\nPractical questions to ask your healthcare provider\nActionable steps to help support a longer\, healthier life\n\nWorkshop Format\nWelcome & Introduction – 5 minutes \nAn introduction to the evening and the shared mission behind this collaboration. \nThe Big Picture of Women’s Longevity – 15 minutes \nMichaeline will explore why women’s health deserves a longevity-focused approach and how greater awareness and prevention can help women become more proactive about their future health. \nTurning Knowledge Into Action – 15 minutes \nMichelle will share practical insights into hormones\, metabolic health\, health markers\, preventive care\, and ways women can become more informed participants in their healthcare. \nFireside Conversation – 15 minutes \nA candid conversation connecting longevity education with real-world healthcare and the questions women should be asking at every stage of life. \nAudience Q&A & Closing – 10 minutes \nAn opportunity for attendees to ask questions and walk away with practical next steps for their own longevity journey. \nAbout the Speakers\nMichaeline Daboul\nFounder & CEO\, Thrive for Longevity \nMichaeline Daboul is the Founder and CEO of Thrive for Longevity\, a nonprofit organization dedicated to advancing women’s health and longevity through education\, awareness\, community\, and access to actionable health information. \nMichelle Middleton\, PA-C\nFounder\, SPOKEmed \nMichelle Middleton is a physician assistant and the founder of SPOKEmed\, where she focuses on helping individuals better understand and optimize their health through a proactive\, personalized approach to care.
URL:https://thriveforlongevity.org/event/your-longevity-blueprint-womens-health/
LOCATION:Higher Order\, 424 Park Pl #104\, West Palm Beach\, FL\, 33401\, United States
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Hormone Health & Menopause Mastery
ATTACH;FMTTYPE=image/png:https://thriveforlongevity.org/wp-content/uploads/2026/07/4FDB1C6F-6362-4ACE-875A-E5050C1727EE.png
ORGANIZER;CN="Thrive for Longevity":MAILTO:hello@thriveforlongevity.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T093000
DTEND;TZID=America/New_York:20260513T113000
DTSTAMP:20260723T202114Z
CREATED:20260610T152104Z
LAST-MODIFIED:20260723T202114Z
UID:10000008-1778664600-1778671800@thriveforlongevity.org
SUMMARY:Higher Order × Thrive for Longevity – Women’s Health Education\, Wellness and Longevity
DESCRIPTION:An intimate morning event introducing Thrive for Longevity’s vision through conversations around women’s health education\, wellness optimization\, and longevity-focused living.
URL:https://thriveforlongevity.org/event/higher-order-x-thrive-for-longevity-womens-health-education-wellness-and-longevity/
LOCATION:Higher Order\, 424 Park Pl #104\, West Palm Beach\, FL\, 33401\, United States
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Financial Fitness for Longevity,Gut Health & Nutrition,Hormone Health & Menopause Mastery,Mind-Body & Emotional Wellbeing,Strength, Muscle & Movement
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/Higher-Order-×-Thrive-for-Longevity-–-Womens-Health-Education-Wellness-and-Longevity-May-13.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T163000
DTEND;TZID=America/New_York:20260312T183000
DTSTAMP:20260723T202311Z
CREATED:20260609T211721Z
LAST-MODIFIED:20260723T202311Z
UID:10000004-1773333000-1773340200@thriveforlongevity.org
SUMMARY:An Evening of Rest\, Ritual and Renewal
DESCRIPTION:An interactive wellness evening focused on restorative sleep\, rituals\, and longevity. Guests experienced curated wellness stations\, mocktails\, restorative product experiences\, and a charitable raffle benefiting Thrive for Longevity.
URL:https://thriveforlongevity.org/event/an-evening-of-rest-ritual-and-renewal/
LOCATION:Hästens Palm Beach\, 1817 S. Dixie Highway\, West Palm Beach\, FL\, 33401\, United States
CATEGORIES:Advanced Health & Longevity Science,Community & Connection,Financial Fitness for Longevity,Gut Health & Nutrition,Hormone Health & Menopause Mastery,Mind-Body & Emotional Wellbeing,Strength, Muscle & Movement
ATTACH;FMTTYPE=image/webp:https://thriveforlongevity.org/wp-content/uploads/2026/06/An-Evening-of-Rest-Ritual-and-Renewal.webp
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