This month, Thrive for Longevity Book Circle explores Weightless by Rocio Salas-Whalen, MD. A physician-led guide to GLP-1 medications, sustainable weight loss, and the health outcomes women deserve. The book places weight-management science inside a broader clinical and longevity context, making it useful for a nuanced discussion of metabolic health, medication, stigma, and evidence-based care.
Together, we’ll use the book as a starting point for a thoughtful conversation about advanced wellness & longevity science, what the ideas mean in real life, and how women can translate new knowledge into more informed choices for the years ahead.
Come ready to share what resonated, what challenged you, and what you want to explore further. You do not need to have finished the entire book to participate. Bring your curiosity, your questions, and your perspective.
