This event has passed

Thrive Conversations

Move, Nourish, Gather: A Blueprint for Living Well, Longer

DateWed, Oct 7, 2026
Time5:30 PM – 7:30 PM
VenueHigher Order Health, West Palm Beach
About the day
Longevity isn't built in a single workout, meal or supplement. It's built in the daily choices that keep us strong, nourished and connected, year after year.
Join Thrive for Longevity at Higher Order for an evening conversation with three West Palm Beach women leading the way in women's health.
Movement expert Christin Rutley, BS, CSCS, CPT, founder of the Christin Rutley Method; registered dietitian nutritionist Audrey Vero, MS, RDN, LDN, IFNCP, founder of Vero Vitality; and Brittany Brown, co-founder and CEO of Higher Order, join moderator Michaeline Daboul to explore what the research says about aging strong, before, during and after perimenopause.
Real answers. Evidence-based insights. Women's health, taken seriously.
  1. 01What changes in muscle and strength across the decades, and why it matters for how women age
  2. 02How gut and metabolic health connect to energy and inflammation, and what the research does and does not yet show
  3. 03Why recovery, restoration and community belong in the longevity conversation
  4. 04What you could do differently this stage of life, rather than someday
Faculty

Meet the speakers

Select a speaker to see their profile.

Venue

Higher Order Health

424 Park PL, #104
West Palm Beach, FL 33401 United States

Get directions

Stay in the know

By subscribing, you agree to receive educational updates and occasional promotional communications from Thrive for Longevity. You may unsubscribe at any time using the link included in our emails. Please review our Privacy Policy to learn how your data is collected, used, and protected. Our email communications are managed and delivered through Mailchimp.