What if you had a clearer understanding of what your body needs today—and what it may need in the years ahead?
Join Thrive for Longevity, SPOKEmed, and Higher Order for Your Longevity Blueprint: The Health Conversations Every Woman Should Have, an engaging educational workshop designed to help women take a more proactive and informed approach to their long-term health.
This 60-minute conversation will bring together Michaeline Daboul, Founder and CEO of Thrive for Longevity, and Michelle Middleton, PA-C, Founder of SPOKEmed, for a practical discussion about the health factors that can shape how women feel, function, and thrive through midlife and beyond.
Together, they will explore the bigger picture of women’s longevity—from prevention and early awareness to hormones, metabolic health, important health markers, and personalized care. Attendees will gain insights into the conversations they should be having with their healthcare providers and practical steps they can take to better understand and advocate for their own health.
What We’ll Explore
- Why a proactive approach to women’s health and longevity matters
- Key health changes and considerations during midlife and beyond
- Hormonal and metabolic health
- Understanding important health markers and lab results
- Preventive screenings and early awareness
- How personalized healthcare can support individual health goals
- Practical questions to ask your healthcare provider
- Actionable steps to help support a longer, healthier life
Workshop Format
Welcome & Introduction – 5 minutes
An introduction to the evening and the shared mission behind this collaboration.
The Big Picture of Women’s Longevity – 15 minutes
Michaeline will explore why women’s health deserves a longevity-focused approach and how greater awareness and prevention can help women become more proactive about their future health.
Turning Knowledge Into Action – 15 minutes
Michelle will share practical insights into hormones, metabolic health, health markers, preventive care, and ways women can become more informed participants in their healthcare.
Fireside Conversation – 15 minutes
A candid conversation connecting longevity education with real-world healthcare and the questions women should be asking at every stage of life.
Audience Q&A & Closing – 10 minutes
An opportunity for attendees to ask questions and walk away with practical next steps for their own longevity journey.
About the Speakers
Michaeline Daboul
Founder & CEO, Thrive for Longevity
Michaeline Daboul is the Founder and CEO of Thrive for Longevity, a nonprofit organization dedicated to advancing women’s health and longevity through education, awareness, community, and access to actionable health information.
Michelle Middleton, PA-C
Founder, SPOKEmed
Michelle Middleton is a physician assistant and the founder of SPOKEmed, where she focuses on helping individuals better understand and optimize their health through a proactive, personalized approach to care.

